Savory Mushroom Spinach Cream Pasta

Easy Creamy Spinach and Mushroom Pasta: Your Quick & Healthy Weeknight Dinner Solution

Craving a meal that’s both comforting and quick? Dive into this recipe for Creamy Spinach and Mushroom Pasta, a truly delectable harmony of savory flavors and satisfying textures. This dish brings together succulent, earthy mushrooms with vibrant, nutrient-packed spinach, enveloped in a rich, luscious sauce. It’s not just a healthy choice, but also incredibly filling, making it a perfect meal for any occasion.

The secret to its irresistible creaminess lies in the ingenious combination of evaporated milk and bold Parmesan cheese, creating a deeply satisfying sauce without the heaviness of traditional cream. You’ll be amazed at how simple the prep and cleanup are – this exquisite spinach mushroom pasta is ready to grace your table in a mere 30 minutes, proving that delicious, home-cooked meals don’t have to be complicated or time-consuming.

Overhead shot of creamy spinach and mushroom pasta in a large pot with a rubber spoon, ready to serve on a wooden table. The pasta is perfectly coated in a rich, creamy sauce with visible spinach and sliced mushrooms.
Whether you’re planning for the week ahead or need a quick and wholesome family dinner, this spinach mushroom pasta is your answer. It’s ready in just 30 minutes with minimal effort, delivering maximum flavor!

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💚 About This Recipe: Your New Favorite 30-Minute Dinner

As a lover of quick and utterly delicious meals, I can confidently say this creamy mushroom spinach pasta is an absolute game-changer for anyone seeking a super easy weeknight dinner. It embodies everything you could ask for in a meal: it’s incredibly satisfying, bursting with flavor, and packed with wholesome nutrition. This isn’t just another pasta dish; it’s a vibrant celebration of fresh ingredients transformed into a comforting classic.

The beauty of this recipe lies in its simplicity and efficiency. From start to finish, you’ll have a steaming bowl of deliciousness ready in just 30 minutes! And the best part? It requires only 6 core ingredients, making your grocery shopping a breeze. This means less time in the kitchen and more time enjoying a healthy, hearty meal with your loved ones. The entire family, even the pickiest eaters, will adore this pasta dish, loaded with nutrient-dense veggies and a generous helping of yummy, savory cheese.

This particular spinach mushroom pasta has earned its spot right alongside my all-time favorites, like the Easy One Pot Lemon Pasta, when it comes to speedy and satisfying weeknight solutions. If you’re a true mushroom enthusiast looking to amplify that rich, umami flavor, consider enhancing this dish with a homemade Mushroom Sauce with Greek Yogurt. And for those who can’t get enough of the creamy spinach combination, you absolutely must try this delightful Creamy Spinach Ricotta Pasta Bake as well – it offers another fantastic way to enjoy these beloved flavors!

🧂 Essential Ingredients for Your Creamy Pasta

Crafting this delightful creamy pasta dish requires a handful of simple, readily available ingredients. Each one plays a crucial role in building the incredible flavor and texture of this easy meal. Here’s what you’ll need to create this culinary masterpiece:

Overhead shot of all six ingredients laid out on a wooden table: uncooked pasta, sliced mushrooms, evaporated milk, minced garlic, a block of Parmesan cheese, and fresh baby spinach.
With only six key ingredients, this spinach mushroom pasta recipe truly highlights how simple and rewarding cooking can be!
  • Pasta: While I opted for charming farfalle (bow-tie pasta) for its ability to beautifully hold the creamy sauce, the beauty of this spinach mushroom pasta is its adaptability. Feel free to use any of your favorite pasta shapes – penne, fettuccine, rotini, or even spaghetti would work wonderfully. Choose a shape that you enjoy and that can adequately carry the rich sauce.
  • Mushrooms: For ultimate convenience and to shave precious minutes off your prep time, I highly recommend buying pre-sliced mushrooms. Classic white button mushrooms are an excellent, mild-flavored choice that blends seamlessly into the dish, offering a wonderful earthy depth. However, cremini (baby bellas) can also be used for a slightly deeper, more robust mushroom flavor.
  • Garlic: Freshly minced garlic is always a fantastic option for its pungent aroma and vibrant flavor. However, for those super easy cooking days, don’t hesitate to use jarred, pre-minced garlic. It’s a convenient shortcut that still delivers that essential garlicky punch. Adjust the amount to your personal preference for a stronger or milder garlic presence.
  • Evaporated Milk: This unsung hero is the secret weapon for achieving a thick, incredibly creamy, and rich sauce without needing heavy cream. Evaporated milk provides a velvety texture and depth of flavor that coats the pasta beautifully, making every bite luxurious and satisfying.
  • Baby Spinach: Not only does baby spinach contribute a wonderful pop of vibrant green color to the dish, but it’s also a nutritional powerhouse. It wilts down quickly and effortlessly, adding a delicate, earthy flavor and a boost of vitamins and minerals, making this pasta a truly healthy and balanced meal.
  • Parmesan Cheese: A generous amount of grated Parmesan cheese is essential for imparting a sharp, salty, and utterly delicious cheesy flavor to your pasta. It melts into the sauce, creating a rich, savory backbone that ties all the flavors together. For the best results, opt for freshly grated Parmesan.

🔪 Step-by-Step Instructions for Perfect Creamy Pasta

Get ready to whip up this incredible creamy mushroom spinach pasta in just a few simple steps. You’ll be amazed at how quickly these few ingredients transform into a flavorful and satisfying meal. Follow these easy instructions for a perfect dish every time:

A four-panel grid showing the process steps 1-4: 1. Pasta boiling in a pot. 2. Sliced mushrooms sautéing in a skillet. 3. Minced garlic added to the sautéing mushrooms. 4. Evaporated milk being poured into the skillet with mushrooms and garlic.
Achieve this super simple and creamy mushroom spinach pasta in under 30 minutes, perfect for those busy weeknights!
  1. Cook the Pasta: Begin by bringing a large pot of generously salted water to a rolling boil. Add your chosen pasta and cook it according to the package directions until it’s just shy of al dente – it will finish cooking in the sauce.
  2. Reserve Pasta Water: Before draining, carefully scoop out about ⅓ cup of the starchy pasta water and set it aside. This liquid gold is crucial for achieving the perfect sauce consistency later on. Once reserved, drain the rest of the pasta and set it aside.
  3. Sauté Mushrooms and Garlic: While the pasta is cooking, heat a large skillet or pot over medium-high heat. Add the mushrooms and garlic. Sauté them for about 5-6 minutes, stirring occasionally, until the mushrooms have softened and released their moisture, developing a lovely golden color.
  4. Add Evaporated Milk: Pour in the evaporated milk and bring the mixture to a gentle simmer. Allow it to heat through and just begin to thicken slightly. This sets the base for your creamy sauce.
A four-panel grid showing the process steps 5-8: 5. Baby spinach wilting in the skillet with the mushroom sauce. 6. Grated Parmesan cheese being stirred into the sauce. 7. Cooked pasta added to the skillet. 8. The pasta and sauce being tossed together until fully coated.
This spinach mushroom pasta is perfect for busy weeknights, requiring 30 minutes or less from prep to plate!
  1. Wilt Spinach: Reduce the heat to medium. Add the fresh spinach to the skillet and stir gently until it completely wilts into the sauce, which usually takes only a couple of minutes. The spinach will release some moisture and add its vibrant green to the dish.
  2. Stir in Parmesan: Remove the skillet from the heat (or keep on very low) and stir in the Parmesan cheese until it’s fully melted and incorporated into the sauce. Mix well to ensure everything is evenly combined, creating that rich, cheesy goodness.
  3. Combine with Pasta: Add the cooked and drained pasta directly into the skillet with the creamy mushroom and spinach sauce.
  4. Toss and Serve: Toss everything together until the pasta is thoroughly coated in the luscious sauce. If the sauce appears too thick or needs a bit more silkiness, gradually add some of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency. Serve immediately and enjoy your homemade creamy spinach mushroom pasta!

❔ Frequently Asked Questions About This Creamy Pasta

Got questions about making the perfect creamy spinach and mushroom pasta? Here are some common queries and their answers to help you master this quick and delicious dish:

What are the health benefits of spinach?

Spinach is truly a superfood! Not only is it remarkably low in calories, but it’s also a powerhouse of essential vitamins and minerals. It’s packed with vitamins A (important for vision and immune function), C (a powerful antioxidant), and K1 (crucial for blood clotting and bone health). Beyond vitamins, spinach provides excellent nutritional value through minerals like iron (vital for energy), calcium (for strong bones), and folic acid (important for cell growth). Incorporating spinach into your diet, like in this pasta, is an easy way to boost your overall health.

What are the most popular mushrooms for cooking, and can I use them in this recipe?

Absolutely! White button mushrooms are indeed the most common and versatile variety you’ll find in most grocery stores, and they work perfectly in this recipe. However, many other mushrooms are popular for their unique flavors and textures. Cremini mushrooms (also known as baby bellas) offer a slightly earthier, more robust flavor than white buttons and are a fantastic substitute. Portobello mushrooms, which are larger and meatier, can be sliced and used for a substantial bite. Shiitake mushrooms provide a distinctive umami flavor, while delicate oyster mushrooms offer a more subtle, sweet taste. Any of these can elevate your creamy spinach and mushroom pasta, so feel free to experiment with your favorites!

How many calories are in spinach and mushroom pasta?

One generous serving of this creamy spinach mushroom pasta has approximately 514 calories. Please keep in mind that this is an estimate, and the exact nutritional values can vary slightly based on the specific brands of ingredients you use, how precisely you measure, and any substitutions or additions you make. For precise calculations, you might want to use a nutritional calculator with your exact ingredients.

Can I make this pasta dish dairy-free?

While this recipe heavily relies on evaporated milk and Parmesan for its creamy texture and cheesy flavor, you can attempt a dairy-free version. Use an unsweetened, unflavored dairy-free milk alternative (like almond or oat milk, though oat milk tends to be creamier). For the Parmesan, use a high-quality dairy-free Parmesan substitute. Be aware that the texture and flavor might differ slightly from the original recipe.

What kind of pasta works best for this creamy sauce?

The best pasta shapes for this creamy sauce are those that have a good surface area or nooks and crannies to capture and hold onto the rich sauce. Farfalle (bow-ties), penne, rigatoni, rotini, or even fusilli are excellent choices. Long pasta like fettuccine or linguine also works beautifully, ensuring every strand is coated in creamy goodness. Ultimately, use your favorite! Just make sure to cook it al dente.

A close-up side shot of the creamy mushroom spinach pasta served in a silver pan with a black serving spoon, highlighting the rich sauce and fresh ingredients.
This creamy, savory, and utterly delicious spinach mushroom pasta perfectly combines all your favorite comforting flavors in one easy dish!

💭 Expert Tips and Tricks for the Best Results

To ensure your creamy spinach and mushroom pasta turns out perfectly every time, keep these expert tips and tricks in mind. They’ll help you maximize flavor, achieve the ideal texture, and make your cooking experience even smoother:

  • Using Frozen Spinach: While fresh spinach provides the best texture and vibrant color, frozen spinach is a perfectly acceptable alternative, especially for convenience. If using frozen, make sure to thaw it completely and squeeze out as much excess water as possible before adding it to your sauce. This prevents the sauce from becoming watery and diluting its rich flavor.
  • Jarred Mushrooms: If fresh mushrooms aren’t available or you’re looking for an even quicker option, jarred or canned mushrooms can be used. Just like frozen spinach, ensure they are thoroughly drained before adding them to the pan. This step is crucial to prevent extra moisture from thinning out your creamy sauce.
  • The Magic of Pasta Water: Don’t underestimate the power of reserved pasta water! This starchy liquid is your best friend for achieving a beautifully silky and cohesive sauce. The starches in the water help to emulsify the sauce, allowing it to cling perfectly to the pasta. Add it gradually, a tablespoon at a time, until your sauce reaches your desired luxurious consistency.
  • Adjusting Sauce Consistency: It’s natural for creamy sauces to thicken as they cool. If you find your spinach mushroom pasta sauce has become too thick after resting or upon reheating, simply thin it out with a splash more of the reserved pasta water or a little extra evaporated milk until it returns to your preferred smooth consistency.
  • Enhance Flavor with Fresh Herbs: A sprinkle of fresh parsley or chives right before serving can add a burst of freshness and color.
  • Taste and Adjust Seasoning: Always taste your sauce before mixing in the pasta and again before serving. Adjust salt, pepper, or other seasonings as needed.

📌 Make this pasta with spinach and mushrooms for a fast and reliable meal that’s great for a quick weeknight dinner!

💡 Creative Substitutions and Flavorful Variations

One of the joys of cooking is the ability to customize a recipe to your taste or what you have on hand. This creamy spinach and mushroom pasta is incredibly versatile, lending itself beautifully to a variety of substitutions and variations:

  • Cheese & Topping Enhancements: Elevate the finish of your dish with extra grated Parmesan, a dusting of vibrant paprika for color and a hint of smoky flavor, or some fresh chopped parsley for herbaceous freshness. A sprinkle of red pepper flakes can also add a subtle kick.
  • Boost the Flavor Profile: Feel free to experiment with additional seasonings. Herbs like dried basil or thyme can add an aromatic depth. For those who love a little heat, a pinch of cayenne pepper or extra red pepper flakes can introduce a delightful warmth. Always remember to add salt and freshly ground black pepper to taste, enhancing all the other flavors.
  • Add a Protein Punch: Transform this vegetarian dish into a more substantial meal by mixing in some cooked protein. Shredded rotisserie chicken or leftover cooked chicken breast works perfectly. For ultimate speed, consider buying frozen, pre-cooked chicken strips and simply stirring them into the pasta at the end. Cooked shrimp, pre-seared tofu, or even hearty chickpeas are also excellent additions for a different texture and flavor.
  • More Veggie Goodness: This pasta is already packed with spinach and mushrooms, but don’t stop there! Enhance the nutritional value and complexity of flavors by incorporating more vegetables. Diced bell peppers (sautéed with mushrooms), sliced zucchini, steamed broccoli florets, or even cherry tomatoes (halved and added at the end) would be delicious additions. Just ensure any harder vegetables are cooked until tender before combining with the sauce.
  • Different Cheeses: While Parmesan is classic, consider a blend of cheeses or a substitution. Asiago or Pecorino Romano can offer a sharper, saltier kick, while a touch of cream cheese or mascarpone could make the sauce even richer.

🥫 Storage and Reheating Tips

This creamy spinach and mushroom pasta is not only delicious fresh but also makes for fantastic leftovers, perfect for meal prepping or quick lunches. Here’s how to properly store and reheat your dish:

To store your pasta, allow it to cool completely before transferring it to an airtight container. It will keep beautifully in the refrigerator for 3-4 days. For reheating, simply pop a portion into the microwave. Heat for about a minute at a time, stirring in between, until it’s warmed through. To restore some of its creamy texture, you might want to add a splash of water, milk, or extra evaporated milk while reheating, as the sauce can thicken considerably when cold.

For longer storage, this pasta can also be frozen for up to 3 months. When you’re ready to enjoy it, allow the frozen pasta to thaw overnight in the fridge. Then, reheat it as normal in the microwave or gently on the stovetop over low heat, adding a bit of liquid if needed to loosen the sauce.

🍴 What To Serve With This Flavorful Pasta

While this creamy spinach and mushroom pasta is a wonderfully complete meal on its own, pairing it with a simple side dish can enhance the experience and round out your dinner. Even though it already features healthy veggies, a complementary side can add extra nutrition, texture, or a refreshing contrast:

  • More Veggies: For an extra boost of nutrition, consider serving it with another vibrant vegetable side. Our Easy Air Fryer Broccoli offers tender-crisp florets with minimal effort. Alternatively, these fun Air Fryer Corn Ribs provide a sweet and savory crunch that complements the pasta beautifully.
  • Crispy Greens: The rich creaminess of the pasta pairs wonderfully with something fresh and crispy. Our Crispy Air Fryer Brussels Sprouts are caramelized and flavorful, adding a delightful textural contrast.
  • Refreshing Salads: A light and refreshing salad can cut through the richness of the pasta. A simple garden salad with a vinaigrette dressing or our vibrant Cucumber Salad makes a fantastic, cooling side dish option.
  • Crusty Bread: Don’t forget a slice of warm, crusty bread or garlic bread to sop up every last bit of that irresistible creamy sauce!

✔️ More Delicious Pasta Recipes You’ll Love

If you’re a pasta aficionado, you’re in for a treat! Here are some other fantastic pasta recipes that are sure to become family favorites:

  • One Pot Zucchini Mushroom Pasta: For those days when you truly want minimal cleanup, this one-pot wonder is your go-to. It combines tender zucchini and earthy mushrooms in a savory sauce, all cooked in a single pot for unparalleled ease and flavor.
  • 20 Minute Creamy Pesto Pasta: Fans of vibrant basil and speedy cooking will adore this recipe. It’s a fast and satisfying pasta dinner that brings the fresh, aromatic flavors of pesto to a creamy sauce in just 20 minutes, perfect for an incredibly quick meal.
  • Chickpea Pasta Salad: If you’re looking for a healthy and hearty option that works wonderfully as a side dish or a filling lunch, this chickpea pasta salad is a must-try. It’s packed with plant-based protein and fresh vegetables, making it both nutritious and satisfying.
  • Air Fryer Pasta Chips: Get ready for a fun and addictive snack from Cocktails and Appetizers! This innovative recipe transforms simple cooked pasta into delightfully crispy chips, perfect for dipping into your favorite sauces or enjoying on their own.
Side angled shot of creamy spinach and mushroom pasta in a silver pan with a black spoon on a rustic wooden surface, showcasing the rich texture and appealing presentation of the dish.
With its vibrant spinach and savory mushrooms bathed in a rich, creamy sauce, this delectable pasta dish offers the perfect, effortless solution to your dinner planning dilemmas!

Creamy Mushroom Spinach Pasta

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Overhead shot of creamy spinach and mushroom pasta in a large pot with a rubber spoon on a wooden table, ready to serve.

Creamy Spinach and Mushroom Pasta

Recipe Author: Kristin King
This incredibly flavorful 30-minute creamy spinach mushroom pasta requires only 6 ingredients and results in a wholesome, satisfying, and easy dish that’s absolutely perfect for a quick and healthy weeknight dinner!





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Prep Time 10 minutes
Cook Time 20 minutes
Servings 6

Ingredients

 

  • 16 ounces pasta (farfalle or your favorite)
  • 16 ounces sliced mushrooms
  • 2 tablespoons minced garlic
  • 2 ½ cups evaporated milk
  • 5 ounces baby spinach
  • 1 cup grated fresh Parmesan
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Instructions

 

  • Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook until it is almost al dente, typically 1-2 minutes less than the package directions.
    16 ounces pasta (farfalle or your favorite)
  • Just before draining the pasta, reserve about ⅓ cup of the starchy pasta water. Then, drain the pasta thoroughly and set it aside while you prepare the sauce.
  • While the pasta is cooking, heat a large skillet or pot over medium-high heat. Add the sliced mushrooms and minced garlic. Sauté, stirring occasionally, for about 5-6 minutes, or until the mushrooms have softened and released their moisture.
    16 ounces sliced mushrooms, 2 tablespoons minced garlic
  • Pour in the evaporated milk and bring the mixture to a gentle simmer, allowing it to heat through and just begin to thicken.
    2 ½ cups evaporated milk
  • Reduce the heat to medium-low. Add the fresh baby spinach to the skillet and stir until it fully wilts into the creamy sauce, which should only take a minute or two.
    5 ounces baby spinach
  • Stir in the grated Parmesan cheese until it’s completely melted and well combined, creating a smooth, cheesy sauce.
    1 cup grated fresh Parmesan
  • Add the cooked pasta to the skillet with the sauce and toss vigorously to ensure every piece is thoroughly coated. Continue to cook for another 5-10 minutes over low heat, allowing the sauce to further thicken and cling to the pasta. If the sauce becomes too thick, gradually add some of the reserved pasta water until your desired consistency is reached. Serve immediately.

Notes

  • For an extra touch, sprinkle with additional fresh Parmesan cheese, a dash of paprika for color, and/or some freshly chopped parsley right before serving.
  • While fresh spinach is recommended for the best texture and color, frozen spinach can be used as a convenient alternative. Ensure it is fully thawed and thoroughly drained of excess water before adding it to the sauce to prevent dilution.
  • If opting for jarred (canned) mushrooms instead of fresh, be sure to drain them completely before incorporating them into your dish.
  • The creamy sauce will naturally thicken further as it cools and sits. If your leftovers become too thick, you can easily restore the desired consistency by adding a splash more of the reserved pasta water or a little extra evaporated milk during reheating.
  • To customize the flavor, you can add various seasonings to taste. Beyond salt and pepper, consider dried or fresh basil, thyme, a pinch of cayenne pepper for subtle heat, or red pepper flakes for a more pronounced spicy kick.

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Nutrition

Calories: 514kcal | Carbohydrates: 72g | Protein: 26g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 42mg | Sodium: 406mg | Potassium: 885mg | Fiber: 4g | Sugar: 14g | Vitamin A: 2597IU | Vitamin C: 11mg | Calcium: 518mg | Iron: 2mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

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