Perfectly Pan Fried Chicken Tenders

Quick & Easy Pan Fried Chicken Tenders: Your Go-To 20-Minute Weeknight Meal

Get a deliciously satisfying dinner on the table in just 20 minutes with this super simple and incredibly flavorful Pan Fried Chicken Tenders recipe. Forget the drive-through lines and costly takeout; you can easily whip up these homemade chicken tenders using basic pantry ingredients in a flash! This recipe even includes an optional, rich gravy to elevate your meal to an extra-special experience. You’ll quickly discover why this is a recipe you’ll want to add to your regular dinner rotation, bringing smiles and full bellies to your family even on the busiest of weeknights.

Close up shot of golden brown pan-fried chicken tenders on a bed of fresh greens on a black plate, with a small clear bowl of rich, brown gravy on the side, all arranged on a rustic wooden surface.
With their buttery, juicy interior and crispy exterior, paired with an optional savory gravy sauce, these homemade chicken tenders are a gourmet upgrade from any fast-food option!

👩🏻‍🍳 Why You’ll Love This Easy Pan Fried Chicken Tender Recipe

Imagine this: a wholesome, delicious, and satisfying dinner on the table in just 20 minutes. Yes, it’s absolutely possible with this incredibly simple yet flavorful pan fried chicken tender recipe. This isn’t just about speed; it’s about culinary convenience without compromising on taste or quality. For busy families, this recipe is a game-changer. While your chicken tenders are perfectly frying, you can simultaneously boil some pasta or steam some fresh vegetables in the microwave. Before you know it, you’ll have a complete, well-rounded meal that the entire family can gather around and genuinely enjoy, all before rushing off to evening activities. It’s the ultimate solution for those hectic weeknights when you crave a homemade meal but are short on time!

These homemade chicken tenders aren’t just fast; they’re incredibly versatile and pair wonderfully with a variety of sides. For a truly delightful combination that covers your starch and veggies, serve them alongside our Lemon Artichoke Pasta. If you’re looking to explore more effortless chicken dishes, our easy Baked Pesto Chicken offers another simple yet delicious option that’s bursting with flavor. This recipe for crispy chicken tenders is not only quick and easy but also offers a much healthier and tastier alternative to greasy fast food, allowing you to control the ingredients and savor every bite. It’s truly a win-win for flavor and convenience.

🥘 Essential Ingredients for Crispy Pan Fried Chicken Tenders

Overhead shot of essential ingredients laid out on a wooden surface: raw chicken tenders, small bowls of salt and pepper, a stick of butter, a bottle of chicken broth, a bottle of Marsala wine, and a bowl of flour.
Requiring only six core ingredients for the chicken and optional gravy, these pan fried chicken tenders are incredibly straightforward to prepare, making weeknight cooking a breeze!

One of the best aspects of this quick chicken tender recipe is its simplicity, relying on a few common kitchen staples. Here’s what you’ll need to create perfectly juicy and crispy chicken tenders, along with that irresistible optional gravy:

  • All-Purpose Flour: This is an indispensable component, vital for creating that desirable golden-brown and wonderfully crispy coating on your chicken tenders. Furthermore, it plays a crucial role in thickening our optional savory gravy, ensuring a smooth and rich consistency.
  • Salt and Pepper: These foundational seasonings are your starting point. Feel free to adjust the amounts to your personal taste preference, creating a mild or more robust flavor profile. These provide the basic flavor base, but don’t hesitate to add more spices for an extra layer of zest.
  • Chicken Tenders: For this particular recipe, fresh chicken breast works exceptionally well. Many grocery stores offer the convenience of pre-cut chicken tenders, which significantly reduces your prep time. However, if pre-cut tenders aren’t available, you can easily slice boneless, skinless chicken breasts into uniform strips yourself, aiming for about ¾-inch thickness, to ensure even cooking and consistent results.
  • Unsalted Butter: Butter is absolutely essential here for two key reasons: it imparts a rich, decadent flavor to the chicken as it fries, contributing to a beautifully golden and crispy crust. Crucially, it also forms the luscious, flavorful base for our optional gravy, capturing all the browned bits from the pan. Using unsalted butter gives you precise control over the overall saltiness of your dish.
  • Chicken Broth: This liquid gold forms the deeply flavorful foundation of your savory gravy. Opt for a good quality chicken broth for the best results, or even homemade if you happen to have some on hand. It adds depth and moisture to the sauce.
  • Marsala Wine: A true culinary secret weapon! Marsala wine is strategically used to deglaze the pan after frying the chicken. This process is critical for capturing all those delicious, caramelized browned bits (fond) and concentrated flavors left behind in the skillet, adding an incredible depth, slight sweetness, and complexity to your gravy that is simply unmatched. If you prefer not to use wine, you can substitute with an equal amount of additional chicken broth, though you might miss some of the unique richness and nuanced flavor that Marsala provides.

🔪 How to Make Perfect Pan Fried Chicken Tenders: Step-by-Step Instructions

Creating these delightful pan fried chicken tenders is incredibly straightforward, making it a perfect recipe for cooks of all skill levels. Follow these simple steps for a perfect meal every time, complete with that irresistible crispy texture and juicy interior:

Six-panel photo collage showing the cooking process: (1) coating chicken in flour mixture, (2) placing chicken in hot butter in a skillet, (3) frying chicken, (4) chicken tenders browning, (5) deglazing the pan with liquids, (6) finished gravy in a bowl.
Achieve a satisfying, delicious dinner in under 20 minutes! These homemade chicken tenders are your ideal solution for a busy weeknight meal.
  1. Prepare the Coating: In a shallow dish or a wide plate, thoroughly mix together the flour, salt, and pepper until well combined and evenly distributed. This mixture will form your flavorful dredging station for the chicken.
  2. Coat the Chicken: Take each piece of chicken tender and dredge it completely in the dry flour mixture. Ensure each tender is evenly coated on all sides; a thin, uniform layer is what you’re aiming for. Gently shake off any excess flour to prevent a gummy coating, which helps achieve that beautifully crispy exterior.
  3. Heat the Skillet: Place a large, heavy-bottomed skillet (cast iron or stainless steel works best) over medium-high heat. Add the butter and allow it to melt completely and become fragrant, just before it starts to brown. You want the butter to be hot but not smoking excessively, indicating the perfect temperature for optimal frying and browning.
  4. Fry the Chicken Tenders: Carefully add the coated chicken tenders to the hot skillet in a single layer. It’s crucial to avoid overcrowding the pan, as this can drastically lower the temperature, leading to steamed rather than properly fried and crispy chicken. You may need to cook the tenders in two or more batches to ensure each piece gets adequate space and heat.
  5. Cook to Golden Perfection: Cook the chicken tenders for approximately 4-5 minutes on each side. During this time, they should develop a beautiful golden-brown color and a satisfying crispy crust. To accurately check for doneness, the internal temperature of the thickest part of the chicken should reach 165°F (74°C). Another indicator is that the juices should run completely clear when pierced with a fork or knife. Once cooked, promptly remove the tenders from the pan and set them aside on a clean plate.
  6. Make the Optional Gravy (Highly Recommended!): With the chicken removed, leave the flavorful browned bits and drippings in the pan – these are culinary gold! Pour in the chicken broth and Marsala wine. Bring the mixture to a rapid simmer, and immediately begin scraping the bottom of the pan vigorously with a wooden spoon or a heat-resistant spatula to release all those delicious, caramelized browned bits (this essential process is called deglazing). Allow the liquid to simmer for a few minutes, stirring occasionally, until it slightly thickens into a rich, savory, and aromatic gravy. Serve your perfectly pan-fried homemade chicken tenders immediately with this exquisite gravy drizzled generously over them or on the side for an unforgettable, restaurant-quality meal!

👪 FAQs: Your Top Questions About Pan Fried Chicken Tenders Answered

How do I ensure my chicken tenders are perfectly crispy?

The secret to truly crispy chicken tenders lies in maintaining a consistent medium-high temperature in your skillet. If the heat is too low, the chicken will take too long to cook, absorbing too much oil and resulting in a soggy, rather than crispy, texture. Conversely, if the heat is too high, the exterior will brown or even burn too quickly while the interior remains undercooked, leaving the chicken raw inside. Find that sweet spot where the chicken sizzles gently and browns beautifully without scorching, and make sure not to overcrowd the pan, which lowers the oil temperature.

How can I tell if my chicken tenders are fully cooked and safe to eat?

The most reliable way to determine doneness for chicken tenders is to use an instant-read meat thermometer; the internal temperature should consistently reach 165°F (74°C) in the thickest part of the tender. If you don’t have a thermometer, a good visual indicator is to pierce the thickest part of a tender with a knife or fork. If the juices run completely clear, the chicken is likely done. You can also make a small cut into the center of one piece to ensure there’s absolutely no pink meat left. Remember, properly cooked chicken is crucial for food safety.

Can I use olive oil instead of butter for frying the chicken?

Yes, you can certainly use olive oil for frying chicken tenders, and it can be a slightly healthier alternative if that’s your preference. However, it’s important to note that you will be sacrificing the signature rich, nutty, and buttery flavor that butter imparts to both the chicken’s crust and the foundational drippings for the gravy. If you opt for olive oil, choose one with a higher smoke point, like light olive oil or refined olive oil, to prevent it from burning at higher temperatures and imparting a bitter taste. For the best flavor in this particular recipe, especially if you’re making the gravy, butter is highly recommended.

Why is Marsala wine used in this recipe, especially for the gravy?

Marsala wine is a fortified wine from Sicily that is renowned for its rich, nutty, and slightly sweet flavor. In cooking, it’s particularly excellent for creating deeply flavorful sauces and gravies, adding a complexity that other liquids simply can’t match. When used to deglaze the pan, it helps dissolve the browned bits (fond) left behind after frying the chicken, integrating those intense, savory flavors into the gravy. This results in a much more nuanced, restaurant-quality sauce with a fantastic depth of flavor. And as a bonus, a small glass of Marsala can also be quite enjoyable for sipping while you cook! (Always remember to drink responsibly.)

How should I store leftover pan-fried chicken tenders?

To store leftover pan-fried chicken tenders, first ensure they have cooled completely to room temperature. Then, place them in an airtight container or a resealable bag. They can be safely refrigerated for up to 3-4 days. For optimal taste and texture when reheating, use an air fryer or oven to help restore some of their delightful crispiness, as microwaving can often lead to a softer, less desirable texture.

Can I freeze these homemade chicken tenders?

Absolutely! These homemade chicken tenders freeze exceptionally well, making them perfect for future quick meals. After cooking and allowing them to cool completely, arrange them in a single layer on a baking sheet and freeze until they are solid (this prevents them from sticking together in the storage container). Once frozen, transfer them to a freezer-safe bag or an airtight container. They can be stored in the freezer for up to 2-3 months. For reheating, you can thaw them overnight in the refrigerator, or reheat them directly from frozen in the oven or air fryer, adjusting the cooking time as needed.

Side shot of perfectly golden pan-fried chicken tenders arranged on a bed of fresh mixed greens on a sleek black plate, with a small clear bowl of savory gravy situated on the side, all set on a warm wooden surface.
Your entire family will be delighted by these healthier, flavorful, and quick skillet chicken tenders!

💭 Other Helpful Tips for Perfect Pan Fried Chicken Tenders

To ensure your pan-fried chicken tenders turn out perfectly every time, here are some additional tips and tricks:

  • Slicing Your Own Tenders: If pre-cut chicken tenders aren’t readily available at your grocery store, don’t fret! Simply purchase boneless, skinless chicken breasts and use a sharp knife to carefully slice them lengthwise into strips approximately ¾ to 1 inch thick. Aim for uniform size and thickness across all strips to ensure they cook evenly and are done at the same time.
  • Achieving Thicker Gravy: If you prefer a richer, more luxurious and thicker gravy consistency, here’s a professional chef’s trick: in a small separate bowl, whisk together about a teaspoon of all-purpose flour (or cornstarch for a gluten-free alternative) with one or two tablespoons of cold water until you have a smooth slurry with no lumps. While your gravy is simmering in the pan, slowly whisk in this mixture, adding just a little at a time until you reach your desired thickness. Keep stirring frequently to prevent any lumps from forming.
  • Batch Cooking for Meal Prep: These delicious pan fried chicken tenders are absolutely excellent for meal prepping throughout the week! Consider making a larger batch on a less busy day. Once they are cooked and have cooled completely, simply store them in airtight containers in the refrigerator. They reheat beautifully and maintain their crispiness in a toaster oven or air fryer, making for even quicker meals and lunches throughout the week – perfect for school lunchboxes or speedy weeknight dinners when time is truly of the essence.
  • Pat Chicken Dry: This step is often overlooked but is crucial for a truly crispy result. Before coating your chicken tenders in the flour mixture, make sure to pat them thoroughly dry with paper towels. Excess moisture on the chicken’s surface can create steam, which prevents the flour from adhering properly and results in a less crispy crust.
  • Don’t Overcrowd the Pan: This is a golden rule for frying. Cooking chicken in batches ensures that each piece gets enough space to brown properly and crisp up on all sides. Overcrowding the pan dramatically lowers the oil temperature, leading to the chicken steaming instead of frying, which results in a soggy, pale coating rather than a golden, crispy one.
  • Monitor Oil Temperature: While medium-high heat is recommended, keep an eye on your butter/oil. If it starts to smoke excessively, it’s too hot. Reduce the heat slightly. If the chicken isn’t sizzling, increase the heat. A consistent temperature is key to even cooking and browning.

These pan fried chicken tenders are truly the perfect weeknight meal solution, especially when you need to quickly prepare something delicious at home before heading out for evening commitments. With a couple of easy side dishes, you can enjoy a full, healthy, and incredibly flavorful meal in just 20 minutes!

📖 Delicious Variations to Customize Your Chicken Tenders

While this classic pan fried chicken tenders recipe is fantastic on its own, there are many ways to customize it and add your own twist. Get creative and make it truly your own!

  • Spice Up Your Coating: Beyond the basic salt and pepper, there’s a world of flavor to explore for your flour mixture! Consider incorporating a teaspoon of smoked paprika for color and a rich, smoky depth, garlic powder, onion powder, a pinch of chili powder for a subtle kick, dried oregano, or thyme. You can also experiment with your favorite pre-made spice blends – a zesty Cajun seasoning, an aromatic Italian seasoning mix, or a sweet and smoky BBQ rub would all be absolutely fantastic additions!
  • Alternate Protein Choices: While chicken breast tenders are a beloved classic, you can certainly substitute boneless, skinless chicken thighs if you prefer darker meat with a richer, slightly more succulent flavor. Just be aware that chicken thighs tend to be naturally shorter and might require a minute or two longer to cook through completely to the safe internal temperature of 165°F (74°C).
  • Versatile Serving Ideas: These homemade chicken tenders are incredibly versatile and can be enjoyed in so many ways. Serve them not only as a satisfying main course but also as a delicious, protein-packed topping for a fresh green salad, sliced and tucked into warm wraps with your favorite crisp veggies and a creamy sauce, or even chopped and tossed into a hearty pasta dish for added flavor and texture.
  • Dipping Sauce Galore: While the homemade Marsala gravy is undeniably exceptional, don’t limit your dipping options! Serve these crispy tenders with a vibrant array of your favorite dipping sauces. Classic choices include tangy honey mustard, smoky BBQ sauce, cool ranch dressing, spicy sriracha mayo, or a sweet and sour sauce for a delightful contrast of flavors.
  • Parmesan Crust: For an extra layer of savory flavor and an even crispier exterior, try mixing a few tablespoons of finely grated Parmesan cheese into your flour coating. This adds a wonderful umami depth and an irresistible cheesy crust that’s utterly delicious and a fantastic upgrade.
  • Buttermilk Soak: For incredibly tender and flavorful chicken, consider soaking your tenders in buttermilk for at least 30 minutes (or overnight in the refrigerator) before dredging them in the flour mixture. The acidity in the buttermilk helps tenderize the chicken and adds a subtle tang.

🥗 Suggested Side Dishes to Pair with Your Homemade Chicken Tenders

The beauty of these easy homemade chicken tenders is how quickly they come together, leaving you plenty of time and energy to whip up some fantastic side dishes that perfectly complement your meal. Here are a few ideas to complete your dinner:

  • Crispy Sautéed Potatoes: Move beyond traditional fries and serve your tenders with these delightful Crispy Sautéed Potatoes. They offer a wonderfully satisfying crunch and are surprisingly easy to make alongside your chicken.
  • Air Fryer Green Beans: For a quick, healthy, and vibrant vegetable option, these Air Fryer Green Beans are perfect. They emerge tender-crisp and require minimal effort, complementing the rich chicken beautifully without overpowering it.
  • Chicken Macaroni Salad: If you have leftover tenders (or even cook a few extra specifically for this!), transform them into a hearty and flavorful main dish or side with this Chicken Macaroni Salad. It’s a fantastic option for a picnic, a light lunch, or a satisfying side.
  • Crispy Air Fryer Brussels Sprouts with Bacon: For those who love the irresistible combination of savory bacon and tender-crisp vegetables, these Crispy Air Fryer Brussels Sprouts with Bacon offer a savory, slightly sweet, and utterly delicious accompaniment that’s packed with flavor and texture.
  • Simple Steamed Rice or Quinoa: For a foolproof and incredibly versatile side that’s both comforting and absorbent for that delicious gravy, a batch of perfectly steamed white or brown rice, or even a nutritious, protein-rich quinoa, can be prepared easily and provides an excellent base for your chicken.
  • Quick Pasta with Butter and Herbs: A classic and always popular option. A simple pasta dish tossed with a knob of unsalted butter, a generous sprinkle of fresh chopped parsley or chives, and a dusting of grated Parmesan cheese is always a crowd-pleaser and takes mere minutes to prepare while the chicken is frying.

🍗 More Delicious Chicken Recipes You’ll Love

If you’re a fan of quick, easy, and incredibly flavorful chicken dishes like these pan fried chicken tenders, be sure to explore these other fantastic recipes that are sure to become new family favorites:

  • Air Fryer Chicken Wings: Another fantastic option for achieving incredibly crispy fried chicken results with significantly less oil than traditional deep frying. Perfect for game day, appetizers, or a fun casual dinner.
  • Slow Cooker Cranberry Chicken: Ideal for those super busy nights when you need a comforting meal with minimal hands-on time! Simply assemble all the ingredients in your slow cooker in the morning, and when dinner time rolls around, you’ll have a tender, flavorful meal ready to serve with absolutely minimal effort.
  • Chicken Pesto Pasta with Broccoli: This recipe offers a complete and satisfying meal all in one convenient dish, combining tender chicken, vibrant and aromatic pesto sauce, and healthy, fresh broccoli florets with your favorite pasta.
  • Air Fryer Rotisserie Chicken: Elevate your home-cooked chicken game with this incredible recipe. It’s so much more flavorful, juicy, and fresh than anything you’ll buy pre-made from the store, and surprisingly easy to achieve at home!
Angled close-up view of a fork holding up a piece of golden-brown chicken tender, with more pan-fried chicken tenders resting on a bed of fresh greens on a black plate, accompanied by a small bowl of savory gravy in the background.
The whole family will absolutely enjoy these quick, delicious, and satisfying pan fried chicken tenders, making dinner time a breeze!

Homemade Pan Fried Chicken Tenders Recipe Card

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📋 Recipe Card

Close up shot of chicken tenders on a bed of greens on a black plate with a clear bowl of gravy on the side on a wooden surface.

Pan Fried Chicken Tenders

Recipe Author:
Kristin
Whip up these incredibly simple yet delicious Pan Fried Chicken Tenders in just 20 minutes for a quick and satisfying dinner. Using basic pantry ingredients, these homemade chicken tenders offer a crispy, juicy bite that far surpasses any drive-through option. An optional, rich Marsala gravy is included to add an extra layer of flavor, making this an instant family favorite for busy weeknights.

4.8 from 10 votes
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Prep Time
5 minutes
Cook Time
15 minutes
Servings
4

Ingredients

  • cup all-purpose flour
  • ¼ teaspoon salt
  • teaspoon black pepper
  • 1 pound chicken tenders (or boneless, skinless chicken breast, sliced into ¾-inch strips)
  • 3 tablespoons unsalted butter

Optional ingredients for the Marsala Gravy:

  • ½ cup chicken broth
  • ¼ cup Marsala wine (or additional chicken broth for a non-alcoholic option)
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Instructions

  • In a shallow dish, combine the flour, salt, and pepper. Pat your chicken tenders dry with paper towels, then dredge each piece thoroughly in the flour mixture, shaking off any excess.
    ⅓ cup all-purpose flour, ¼ teaspoon salt, ⅛ teaspoon black pepper, 1 pound chicken tenders
  • Heat the butter in a large skillet over medium-high heat until melted and shimmering.
    3 tablespoons unsalted butter
  • Add the coated chicken tenders to the hot skillet in a single layer (cook in batches if necessary to avoid overcrowding). Cook for about 4-5 minutes on each side, until golden brown, crispy, and cooked through (internal temperature reaches 165°F / 74°C). Remove the chicken from the skillet and set aside on a plate.

Optional steps if you want to make the Marsala Gravy:

  • Carefully deglaze the pan with the chicken broth and Marsala wine. Pour them into the skillet, bringing the mixture to a boil while scraping up all the flavorful browned bits from the bottom of the pan with a wooden spoon. Be cautious of steam!
    ½ cup chicken broth, ¼ cup Marsala wine
  • Continue to simmer and stir for a few minutes until the liquid in the skillet slightly thickens into a rich, savory gravy. Pour the finished gravy into a bowl or gravy boat to serve alongside your homemade chicken tenders.

Notes

  • Chicken Preparation: If pre-cut chicken tenders are not available, you can easily prepare your own by slicing boneless, skinless chicken breasts into thin strips, approximately ¾ inch thick. This ensures uniform cooking.
  • Alternative Meat: For a slightly different flavor and texture, boneless, skinless chicken thighs can be used as a substitute. Keep in mind that these tenders might be shorter and could require a slightly longer cooking time to reach an internal temperature of 165°F (74°C).
  • Thickening the Gravy: To achieve a thicker, more luxurious sauce, create a slurry by dissolving a teaspoon of flour (or cornstarch for a gluten-free option) in a tablespoon of cold water. Gradually add this mixture to the simmering liquid in the pan, stirring constantly until your desired thickness is reached.
  • Flavor Boosters: Don’t hesitate to experiment with additional seasonings in your flour mixture. Garlic powder, onion powder, paprika, or a pinch of cayenne pepper can add wonderful depth and a personalized touch to your crispy coating.
  • Reheating Leftovers: For best results and to maintain their delightful crispiness, reheat leftover chicken tenders in an oven or air fryer. Microwaving can often lead to a softer, less desirable texture.
  • Meal Prep Tip: These tenders are fantastic for meal prepping! Cook a larger batch and store them in the fridge for up to 3-4 days for quick meals throughout the week.

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Nutrition

Calories: 268kcal | Carbohydrates: 10g | Protein: 25g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 461mg | Potassium: 471mg | Fiber: 1g | Sugar: 1g | Vitamin A: 297IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg

Nutritional information provided is an estimate. The exact nutritional values for your final dish may vary based on measurement differences, specific brands of ingredients used, and any optional additions or substitutions.

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Update Notes: This post was originally published in May 2013. It underwent a comprehensive update in September 2021 to include enhanced tips, new step-by-step photos, and slight modifications to the recipe for even better results and clarity. We continually strive to provide the best content for our readers!

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Happy cooking, and enjoy your amazing homemade chicken tenders!

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